Personal bests
Marathon
3:20:00
2011 · 7:38 /mi
Half Marathon
1:49:48
2021 · 8:23 /mi
10K
44:56
2009 · 7:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon1:49:48
November 13, 2021
- Place
- 1166
- Pace
- 8:23 /mi
- 2019 VCU Health Richmond Marathon3:47:18
November 16, 2019
- Place
- 1139
- Pace
- 8:40 /mi
- 2014 Anthem Richmond Marathon4:22:42
November 15, 2014
- Place
- 2600
- Pace
- 10:01 /mi
- 2013 Anthem Richmond Marathon3:27:27
November 16, 2013
- Place
- 427
- Pace
- 7:55 /mi
- 2012 Anthem Richmond Marathon3:37:57
November 10, 2012
- Place
- 835
- Pace
- 8:19 /mi
- 2011 SunTrust Richmond Marathon3:20:00
November 12, 2011
- Place
- 274
- Pace
- 7:38 /mi
- 2010 SunTrust Richmond Marathon3:25:37
November 13, 2010
- Place
- 339
- Pace
- 7:51 /mi
- 10K44:56
March 28, 2009
- Place
- 951
- Pace
- 7:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1166 | 1:49:48 | 8:23 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1139 | 3:47:18 | 8:40 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2600 | 4:22:42 | 10:01 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 427 | 3:27:27 | 7:55 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 835 | 3:37:57 | 8:19 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 274 | 3:20:00 | 7:38 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 339 | 3:25:37 | 7:51 /mi |
| Mar 28, 2009 | 10K | 951 | 44:56 | 7:14 /mi |