Personal bests
8K
1:03:07
2025 · 12:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k1:03:07
November 15, 2025
- Place
- 2536
- Pace
- 12:42 /mi
- 2024 VCU Health Richmond 8k1:04:46
November 16, 2024
- Place
- 2617
- Pace
- 13:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 2536 | 1:03:07 | 12:42 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2617 | 1:04:46 | 13:02 /mi |