The Vault

Personal bests

10K

59:30

2013 · 9:35 /mi

10K2 finishes · best 59:30 in 2013 · latest 1:18:04 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	8465	1:18:04	12:34 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	9247	59:30	9:35 /mi