Personal bests
Half Marathon
2:04:23
2010 · 9:29 /mi
10K
52:26
2016 · 8:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K52:26
April 9, 2016
- Place
- 2994
- Pace
- 8:26 /mi
- 10K53:04
March 28, 2015
- Place
- 3688
- Pace
- 8:32 /mi
- 10K52:43
March 29, 2014
- Place
- 3838
- Pace
- 8:29 /mi
- 2013 American Family Fitness Half Marathon2:04:26
November 16, 2013
- Place
- 2819
- Pace
- 9:30 /mi
- 10K55:36
April 2, 2011
- Place
- 7059
- Pace
- 8:57 /mi
- 2010 McDonalds Half Marathon2:04:23
November 13, 2010
- Place
- 3557
- Pace
- 9:29 /mi
- 10K55:21
March 27, 2010
- Place
- 6769
- Pace
- 8:54 /mi
- 10K54:48
March 28, 2009
- Place
- 5641
- Pace
- 8:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 2994 | 52:26 | 8:26 /mi |
| Mar 28, 2015 | 10K | 3688 | 53:04 | 8:32 /mi |
| Mar 29, 2014 | 10K | 3838 | 52:43 | 8:29 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2819 | 2:04:26 | 9:30 /mi |
| Apr 2, 2011 | 10K | 7059 | 55:36 | 8:57 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3557 | 2:04:23 | 9:29 /mi |
| Mar 27, 2010 | 10K | 6769 | 55:21 | 8:54 /mi |
| Mar 28, 2009 | 10K | 5641 | 54:48 | 8:49 /mi |