Personal bests
Marathon
3:37:34
2011 · 8:18 /mi
Half Marathon
1:45:28
2018 · 8:03 /mi
10K
44:32
2010 · 7:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon1:45:28
November 10, 2018
- Place
- 964
- Pace
- 8:03 /mi
- 2014 Anthem Richmond Marathon3:50:36
November 15, 2014
- Place
- 1129
- Pace
- 8:48 /mi
- 2012 Anthem Richmond Marathon3:39:41
November 10, 2012
- Place
- 938
- Pace
- 8:23 /mi
- 2011 SunTrust Richmond Marathon3:37:34
November 12, 2011
- Place
- 585
- Pace
- 8:18 /mi
- 10K44:32
March 27, 2010
- Place
- 1016
- Pace
- 7:10 /mi
- 2009 McDonalds Half Marathon1:46:05
November 14, 2009
- Place
- 711
- Pace
- 8:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 964 | 1:45:28 | 8:03 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1129 | 3:50:36 | 8:48 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 938 | 3:39:41 | 8:23 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 585 | 3:37:34 | 8:18 /mi |
| Mar 27, 2010 | 10K | 1016 | 44:32 | 7:10 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 711 | 1:46:05 | 8:06 /mi |