Personal bests
Marathon
6:15:02
2019 · 14:18 /mi
10K
1:07:08
2012 · 10:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon6:15:02
November 16, 2019
- Place
- 4157
- Pace
- 14:18 /mi
- 2013 Anthem Richmond Marathon6:33:17
November 16, 2013
- Place
- 4765
- Pace
- 15:00 /mi
- 10K1:07:08
March 31, 2012
- Place
- 15958
- Pace
- 10:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 4157 | 6:15:02 | 14:18 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4765 | 6:33:17 | 15:00 /mi |
| Mar 31, 2012 | 10K | 15958 | 1:07:08 | 10:48 /mi |