Personal bests
Half Marathon
2:04:05
2016 · 9:28 /mi
10K
55:10
2009 · 8:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:04:17
November 11, 2017
- Place
- 3306
- Pace
- 9:29 /mi
- 2016 American Family Fitness Half Marathon2:04:05
November 12, 2016
- Place
- 3208
- Pace
- 9:28 /mi
- 10K58:41
March 29, 2014
- Place
- 7568
- Pace
- 9:27 /mi
- 10K1:00:59
April 13, 2013
- Place
- 10306
- Pace
- 9:49 /mi
- 10K55:10
March 28, 2009
- Place
- 5869
- Pace
- 8:53 /mi
- 10K59:41
March 31, 2007
- Place
- 7346
- Pace
- 9:36 /mi
- 10K1:04:03
April 9, 2005
- Place
- 6636
- Pace
- 10:18 /mi
- 10K1:04:09
March 27, 2004
- Place
- 5663
- Pace
- 10:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3306 | 2:04:17 | 9:29 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3208 | 2:04:05 | 9:28 /mi |
| Mar 29, 2014 | 10K | 7568 | 58:41 | 9:27 /mi |
| Apr 13, 2013 | 10K | 10306 | 1:00:59 | 9:49 /mi |
| Mar 28, 2009 | 10K | 5869 | 55:10 | 8:53 /mi |
| Mar 31, 2007 | 10K | 7346 | 59:41 | 9:36 /mi |
| Apr 9, 2005 | 10K | 6636 | 1:04:03 | 10:18 /mi |
| Mar 27, 2004 | 10K | 5663 | 1:04:09 | 10:19 /mi |