KIM SPRANGEL

3 races in the archive

Personal bests

Half Marathon

3:20:40

2021 · 15:18 /mi

8K

1:06:37

2023 · 13:24 /mi

Progression

Half Marathon2 finishes · best 3:20:40 in 2021 — their most recent
3:20:003:23:203:26:40201820212018 2018 Markel Richmond Half Marathon — 3:26:372021 2021 Carmax Richmond Half Marathon — 3:20:403:20:40

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
14:1015:0015:5016:40Start–10K10K–Finish2021 · Start to 10K · 14:24 /mi2021 · 10K to Finish · 16:08 /mi20212018 · Start to 10K · 14:31 /mi2018 · 10K to Finish · 16:53 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history