Personal bests
Marathon
3:22:33
2003 · 7:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2005 SunTrust Richmond Marathon3:30:31
November 12, 2005
- Place
- 470
- Pace
- 8:02 /mi
- 2003 Suntrust Richmond Marathon3:22:33
November 15, 2003
- Place
- 317
- Pace
- 7:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 470 | 3:30:31 | 8:02 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 317 | 3:22:33 | 7:44 /mi |