The Vault

Personal bests

10K

54:26

2010 · 8:46 /mi

10K6 finishes · best 54:26 in 2010 · latest 1:02:23 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	9468	1:02:23	10:02 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	7975	59:17	9:32 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	11880	1:03:15	10:11 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	8808	57:29	9:15 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	9748	58:59	9:30 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6105	54:26	8:46 /mi