JENNIFER DEMPSEY

11 races in the archive

Personal bests

Half Marathon

2:41:06

2019 · 12:17 /mi

10K

1:09:25

2022 · 11:10 /mi

8K

59:26

2017 · 11:57 /mi

Progression

10K6 finishes · best 1:09:25 in 2022 — their most recent
1:06:401:15:001:23:202011201520172018201920222011 10K — 1:19:582015 10K — 1:23:462017 10K — 1:17:012018 10K — 1:24:572019 10K — 1:10:222022 10K — 1:09:251:09:25

Lower on the chart is faster — a line falling to the right means improvement.

8K4 finishes · best 59:26 in 2017 · latest 1:05:39 in 2018
1:00:001:03:201:06:4020102012201720182010 2010 HCA Va 8k — 1:00:472012 2012 HCA VA 8k — 1:06:362017 2017 VCU Health 8K — 59:2659:262018 2018 VCU Health 8K — 1:05:39

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
11:4013:20Start–5K5K–Finish2022 · Start to 5K · 11:04 /mi2022 · 5K to Finish · 11:16 /mi20222019 · Start to 5K · 11:13 /mi2019 · 5K to Finish · 11:26 /mi20192018 · Start to 5K · 13:34 /mi2018 · 5K to Finish · 13:47 /mi20182017 · Start to 5K · 12:10 /mi2017 · 5K to Finish · 12:38 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history