Personal bests
Half Marathon
2:15:44
2016 · 10:21 /mi
10K
1:00:20
2017 · 9:43 /mi
8K
1:23:02
2025 · 16:42 /mi
Race history
- 2025 VCU Health Richmond 8k1:23:02
November 15, 2025
- Place
- 3371
- Pace
- 16:42 /mi
- 10K1:00:20
April 1, 2017
- Place
- 6355
- Pace
- 9:43 /mi
- 2016 American Family Fitness Half Marathon2:15:44
November 12, 2016
- Place
- 4037
- Pace
- 10:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 3371 | 1:23:02 | 16:42 /mi |
| Apr 1, 2017 | 10K | 6355 | 1:00:20 | 9:43 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4037 | 2:15:44 | 10:21 /mi |