Personal bests
Marathon
4:12:19
2012 · 9:37 /mi
Half Marathon
2:28:49
2011 · 11:21 /mi
10K
52:08
2012 · 8:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 Anthem Richmond Marathon4:15:20
November 16, 2013
- Place
- 2058
- Pace
- 9:44 /mi
- 10K55:02
April 13, 2013
- Place
- 5991
- Pace
- 8:51 /mi
- 2012 Anthem Richmond Marathon4:12:19
November 10, 2012
- Place
- 2154
- Pace
- 9:37 /mi
- 10K52:08
March 31, 2012
- Place
- 4874
- Pace
- 8:23 /mi
- 2011 McDonald's Half Marathon2:28:49
November 12, 2011
- Place
- 4221
- Pace
- 11:21 /mi
- 10K58:58
April 2, 2011
- Place
- 9733
- Pace
- 9:29 /mi
- 2010 SunTrust Richmond Marathon5:15:09
November 13, 2010
- Place
- 3299
- Pace
- 12:01 /mi
- 10K58:18
March 27, 2010
- Place
- 9028
- Pace
- 9:23 /mi
- 2009 SunTrust Richmond Marathon6:10:58
November 14, 2009
- Place
- 3726
- Pace
- 14:09 /mi
- 10K58:52
March 28, 2009
- Place
- 8360
- Pace
- 9:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2058 | 4:15:20 | 9:44 /mi |
| Apr 13, 2013 | 10K | 5991 | 55:02 | 8:51 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2154 | 4:12:19 | 9:37 /mi |
| Mar 31, 2012 | 10K | 4874 | 52:08 | 8:23 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4221 | 2:28:49 | 11:21 /mi |
| Apr 2, 2011 | 10K | 9733 | 58:58 | 9:29 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3299 | 5:15:09 | 12:01 /mi |
| Mar 27, 2010 | 10K | 9028 | 58:18 | 9:23 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3726 | 6:10:58 | 14:09 /mi |
| Mar 28, 2009 | 10K | 8360 | 58:52 | 9:28 /mi |