Personal bests
10K
1:10:43
2013 · 11:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:38:15
April 18, 2026
- Place
- 15040
- Pace
- 15:49 /mi
- 10K1:27:44
April 12, 2025
- Place
- 12397
- Pace
- 14:07 /mi
- 10K1:34:50
April 20, 2024
- Place
- 13200
- Pace
- 15:16 /mi
- 10K1:28:29
April 22, 2023
- Place
- 10022
- Pace
- 14:14 /mi
- 10K1:29:08
March 28, 2015
- Place
- 19258
- Pace
- 14:21 /mi
- 10K1:26:58
March 29, 2014
- Place
- 20344
- Pace
- 14:00 /mi
- 10K1:10:43
April 13, 2013
- Place
- 16438
- Pace
- 11:23 /mi