The Vault

Personal bests

10K

55:33

2011 · 8:56 /mi

10K3 finishes · best 55:33 in 2011 · latest 59:54 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	5413	59:54	9:38 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7375	55:38	8:57 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7032	55:33	8:56 /mi