Personal bests
Marathon
6:14:14
2012 · 14:16 /mi
10K
1:09:00
2011 · 11:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:18:22
April 9, 2016
- Place
- 14539
- Pace
- 12:37 /mi
- 10K1:13:12
March 28, 2015
- Place
- 14886
- Pace
- 11:47 /mi
- 10K1:18:52
April 13, 2013
- Place
- 19942
- Pace
- 12:42 /mi
- 2012 Anthem Richmond Marathon6:14:14
November 10, 2012
- Place
- 4583
- Pace
- 14:16 /mi
- 2011 SunTrust Richmond Marathon6:19:25
November 12, 2011
- Place
- 3710
- Pace
- 14:28 /mi
- 10K1:09:00
April 2, 2011
- Place
- 16853
- Pace
- 11:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 14539 | 1:18:22 | 12:37 /mi |
| Mar 28, 2015 | 10K | 14886 | 1:13:12 | 11:47 /mi |
| Apr 13, 2013 | 10K | 19942 | 1:18:52 | 12:42 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4583 | 6:14:14 | 14:16 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3710 | 6:19:25 | 14:28 /mi |
| Apr 2, 2011 | 10K | 16853 | 1:09:00 | 11:06 /mi |