Personal bests
Marathon
3:29:00
2019 · 7:58 /mi
Half Marathon
1:34:43
2018 · 7:14 /mi
10K
42:07
2019 · 6:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:29:00
November 16, 2019
- Place
- 628
- Pace
- 7:58 /mi
- 10K42:07
April 13, 2019
- Place
- 305
- Pace
- 6:47 /mi
- 2018 Markel Richmond Half Marathon1:34:43
November 10, 2018
- Place
- 346
- Pace
- 7:14 /mi
- 10K42:58
April 14, 2018
- Place
- 325
- Pace
- 6:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 628 | 3:29:00 | 7:58 /mi |
| Apr 13, 2019 | 10K | 305 | 42:07 | 6:47 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 346 | 1:34:43 | 7:14 /mi |
| Apr 14, 2018 | 10K | 325 | 42:58 | 6:55 /mi |