Personal bests
Half Marathon
2:00:20
2019 · 9:11 /mi
10K
55:51
2019 · 8:59 /mi
8K
47:45
2018 · 9:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:00:20
November 16, 2019
- Place
- 3080
- Pace
- 9:11 /mi
- 10K55:51
April 13, 2019
- Place
- 3577
- Pace
- 8:59 /mi
- 2018 VCU Health 8K47:45
November 10, 2018
- Place
- 835
- Pace
- 9:36 /mi
- 10K1:02:06
April 14, 2018
- Place
- 5840
- Pace
- 10:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3080 | 2:00:20 | 9:11 /mi |
| Apr 13, 2019 | 10K | 3577 | 55:51 | 8:59 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 835 | 47:45 | 9:36 /mi |
| Apr 14, 2018 | 10K | 5840 | 1:02:06 | 10:00 /mi |