Personal bests
10K
1:24:40
2010 · 13:38 /mi
8K
48:10
2009 · 9:41 /mi
Race history
- 10K1:24:40
March 27, 2010
- Place
- 21408
- Pace
- 13:38 /mi
- 2009 HCA Va 8k48:10
November 14, 2009
- Place
- 1415
- Pace
- 9:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 21408 | 1:24:40 | 13:38 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 1415 | 48:10 | 9:41 /mi |