The Vault

Personal bests

10K

46:13

2014 · 7:26 /mi

10K3 finishes · best 46:13 in 2014 · latest 55:58 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	5370	55:58	9:00 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	1217	46:13	7:26 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	1673	46:35	7:30 /mi