Personal bests
8K
43:10
2024 · 8:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k43:10
November 16, 2024
- Place
- 620
- Pace
- 8:41 /mi
- 2023 VCU Health Richmond 8k48:40
November 11, 2023
- Place
- 1033
- Pace
- 9:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 620 | 43:10 | 8:41 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1033 | 48:40 | 9:47 /mi |