The Vault

Personal bests

10K

54:09

2014 · 8:43 /mi

10K3 finishes · best 54:09 in 2014 · latest 57:48 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	5663	57:48	9:18 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	4454	54:24	8:45 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4621	54:09	8:43 /mi