Personal bests
10K
56:31
2001 · 9:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:28:22
April 18, 2026
- Place
- 20393
- Pace
- 23:53 /mi
- 10K2:13:57
April 12, 2025
- Place
- 17858
- Pace
- 21:33 /mi
- 10K1:58:43
April 20, 2024
- Place
- 16614
- Pace
- 19:06 /mi
- 10K1:57:31
April 22, 2023
- Place
- 13518
- Pace
- 18:55 /mi
- 10K1:52:00
April 23, 2022
- Place
- 10776
- Pace
- 18:01 /mi
- 10K2:08:00
June 3, 2021
- Place
- 4150
- Pace
- 20:36 /mi
- 10K1:45:00
September 26, 2020
- Place
- 2137
- Pace
- 16:54 /mi
- 10K1:48:44
April 13, 2019
- Place
- 17173
- Pace
- 17:30 /mi
- 10K1:45:19
April 14, 2018
- Place
- 17300
- Pace
- 16:57 /mi
- 10K1:45:45
April 1, 2017
- Place
- 18262
- Pace
- 17:01 /mi
- 10K1:50:20
April 9, 2016
- Place
- 20608
- Pace
- 17:45 /mi
- 10K1:39:48
March 28, 2015
- Place
- 21405
- Pace
- 16:04 /mi
- 10K1:37:03
March 29, 2014
- Place
- 22532
- Pace
- 15:37 /mi
- 10K1:32:54
April 13, 2013
- Place
- 23940
- Pace
- 14:57 /mi
- 10K1:15:04
March 31, 2012
- Place
- 19996
- Pace
- 12:05 /mi
- 10K1:35:47
April 2, 2011
- Place
- 26081
- Pace
- 15:25 /mi
- 10K1:48:29
March 27, 2010
- Place
- 27512
- Pace
- 17:28 /mi
- 10K3:27:15
March 28, 2009
- Place
- 25901
- Pace
- 33:21 /mi
- 10K1:09:28
April 5, 2008
- Place
- 13181
- Pace
- 11:11 /mi
- 10K1:06:44
March 31, 2007
- Place
- 10585
- Pace
- 10:44 /mi
- 10K1:13:18
April 1, 2006
- Place
- 9668
- Pace
- 11:48 /mi
- 10K1:06:40
April 9, 2005
- Place
- 7325
- Pace
- 10:44 /mi
- 10K1:11:02
March 27, 2004
- Place
- 7227
- Pace
- 11:26 /mi
- 10K1:42:46
March 29, 2003
- Place
- 7022
- Pace
- 16:32 /mi
- 10K59:03
April 13, 2002
- Place
- 2841
- Pace
- 9:30 /mi
- 10K56:31
March 31, 2001
- Place
- 2143
- Pace
- 9:06 /mi
- 10K59:44
April 1, 2000
- Place
- 1456
- Pace
- 9:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 20393 | 2:28:22 | 23:53 /mi |
| Apr 12, 2025 | 10K | 17858 | 2:13:57 | 21:33 /mi |
| Apr 20, 2024 | 10K | 16614 | 1:58:43 | 19:06 /mi |
| Apr 22, 2023 | 10K | 13518 | 1:57:31 | 18:55 /mi |
| Apr 23, 2022 | 10K | 10776 | 1:52:00 | 18:01 /mi |
| Jun 3, 2021 | 10K | 4150 | 2:08:00 | 20:36 /mi |
| Sep 26, 2020 | 10K | 2137 | 1:45:00 | 16:54 /mi |
| Apr 13, 2019 | 10K | 17173 | 1:48:44 | 17:30 /mi |
| Apr 14, 2018 | 10K | 17300 | 1:45:19 | 16:57 /mi |
| Apr 1, 2017 | 10K | 18262 | 1:45:45 | 17:01 /mi |
| Apr 9, 2016 | 10K | 20608 | 1:50:20 | 17:45 /mi |
| Mar 28, 2015 | 10K | 21405 | 1:39:48 | 16:04 /mi |
| Mar 29, 2014 | 10K | 22532 | 1:37:03 | 15:37 /mi |
| Apr 13, 2013 | 10K | 23940 | 1:32:54 | 14:57 /mi |
| Mar 31, 2012 | 10K | 19996 | 1:15:04 | 12:05 /mi |
| Apr 2, 2011 | 10K | 26081 | 1:35:47 | 15:25 /mi |
| Mar 27, 2010 | 10K | 27512 | 1:48:29 | 17:28 /mi |
| Mar 28, 2009 | 10K | 25901 | 3:27:15 | 33:21 /mi |
| Apr 5, 2008 | 10K | 13181 | 1:09:28 | 11:11 /mi |
| Mar 31, 2007 | 10K | 10585 | 1:06:44 | 10:44 /mi |
| Apr 1, 2006 | 10K | 9668 | 1:13:18 | 11:48 /mi |
| Apr 9, 2005 | 10K | 7325 | 1:06:40 | 10:44 /mi |
| Mar 27, 2004 | 10K | 7227 | 1:11:02 | 11:26 /mi |
| Mar 29, 2003 | 10K | 7022 | 1:42:46 | 16:32 /mi |
| Apr 13, 2002 | 10K | 2841 | 59:03 | 9:30 /mi |
| Mar 31, 2001 | 10K | 2143 | 56:31 | 9:06 /mi |
| Apr 1, 2000 | 10K | 1456 | 59:44 | 9:37 /mi |