Personal bests
Marathon
4:39:42
2007 · 10:40 /mi
Half Marathon
1:44:07
2008 · 7:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon1:56:26
November 14, 2015
- Place
- 1765
- Pace
- 8:53 /mi
- 2008 McDonalds Half Marathon1:44:07
November 15, 2008
- Place
- 261
- Pace
- 7:57 /mi
- 2007 SunTrust Richmond Marathon4:39:42
November 10, 2007
- Place
- 2518
- Pace
- 10:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1765 | 1:56:26 | 8:53 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 261 | 1:44:07 | 7:57 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2518 | 4:39:42 | 10:40 /mi |