The Vault

Personal bests

10K

55:01

2008 · 8:51 /mi

10K5 finishes · best 55:01 in 2008 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	5132	55:01	8:51 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5396	56:13	9:03 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5282	59:57	9:39 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4040	56:34	9:06 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3709	57:43	9:17 /mi