Personal bests
Half Marathon
2:18:10
2012 · 10:32 /mi
10K
1:01:50
2012 · 9:57 /mi
8K
49:08
2011 · 9:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:45:10
April 14, 2018
- Place
- 17284
- Pace
- 16:55 /mi
- 10K1:15:34
April 13, 2013
- Place
- 18658
- Pace
- 12:10 /mi
- 2012 American Family Fitness Half Marathon2:18:10
November 10, 2012
- Place
- 4499
- Pace
- 10:32 /mi
- 10K1:01:50
March 31, 2012
- Place
- 12240
- Pace
- 9:57 /mi
- 2011 HCA VA 8k49:08
November 12, 2011
- Place
- 1387
- Pace
- 9:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 17284 | 1:45:10 | 16:55 /mi |
| Apr 13, 2013 | 10K | 18658 | 1:15:34 | 12:10 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4499 | 2:18:10 | 10:32 /mi |
| Mar 31, 2012 | 10K | 12240 | 1:01:50 | 9:57 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1387 | 49:08 | 9:53 /mi |