Personal bests
Marathon
4:18:27
2013 · 9:51 /mi
10K
41:36
2007 · 6:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 Anthem Richmond Marathon4:18:27
November 16, 2013
- Place
- 2378
- Pace
- 9:51 /mi
- 10K1:06:05
March 31, 2012
- Place
- 15317
- Pace
- 10:38 /mi
- 10K50:39
April 2, 2011
- Place
- 3653
- Pace
- 8:09 /mi
- 2010 SunTrust Richmond Marathon4:24:05
November 13, 2010
- Place
- 2144
- Pace
- 10:04 /mi
- 10K42:35
March 27, 2010
- Place
- 571
- Pace
- 6:51 /mi
- 10K46:26
March 28, 2009
- Place
- 1364
- Pace
- 7:28 /mi
- 10K56:52
April 5, 2008
- Place
- 6299
- Pace
- 9:09 /mi
- 2007 SunTrust Richmond Marathon4:30:23
November 10, 2007
- Place
- 2269
- Pace
- 10:19 /mi
- 10K41:36
March 31, 2007
- Place
- 309
- Pace
- 6:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2378 | 4:18:27 | 9:51 /mi |
| Mar 31, 2012 | 10K | 15317 | 1:06:05 | 10:38 /mi |
| Apr 2, 2011 | 10K | 3653 | 50:39 | 8:09 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2144 | 4:24:05 | 10:04 /mi |
| Mar 27, 2010 | 10K | 571 | 42:35 | 6:51 /mi |
| Mar 28, 2009 | 10K | 1364 | 46:26 | 7:28 /mi |
| Apr 5, 2008 | 10K | 6299 | 56:52 | 9:09 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2269 | 4:30:23 | 10:19 /mi |
| Mar 31, 2007 | 10K | 309 | 41:36 | 6:42 /mi |