Personal bests
Half Marathon
1:44:34
2024 · 7:59 /mi
10K
42:45.2
2024 · 6:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon1:44:34
November 16, 2024
- Place
- 1008
- Pace
- 7:59 /mi
- 10K42:45.2
April 20, 2024
- Place
- 432
- Pace
- 6:53 /mi
- 2023 CarMax Richmond Half Marathon1:45:35
November 11, 2023
- Place
- 1093
- Pace
- 8:03 /mi
- 10K52:30
April 14, 2018
- Place
- 2081
- Pace
- 8:27 /mi
- 10K56:04
March 28, 2009
- Place
- 6472
- Pace
- 9:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1008 | 1:44:34 | 7:59 /mi |
| Apr 20, 2024 | 10K | 432 | 42:45.2 | 6:53 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1093 | 1:45:35 | 8:03 /mi |
| Apr 14, 2018 | 10K | 2081 | 52:30 | 8:27 /mi |
| Mar 28, 2009 | 10K | 6472 | 56:04 | 9:01 /mi |