Personal bests
10K
1:12:39
2005 · 11:42 /mi
8K
50:24
2004 · 10:08 /mi
Race history
- 10K1:12:39
April 9, 2005
- Place
- 8459
- Pace
- 11:42 /mi
- 2004 NTELOS 8K50:24
November 13, 2004
- Place
- 2077
- Pace
- 10:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 8459 | 1:12:39 | 11:42 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2077 | 50:24 | 10:08 /mi |