Personal bests
Half Marathon
2:18:16
2009 · 10:33 /mi
10K
1:01:17
2008 · 9:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 McDonalds Half Marathon2:18:16
November 14, 2009
- Place
- 3186
- Pace
- 10:33 /mi
- 10K1:01:17
April 5, 2008
- Place
- 9145
- Pace
- 9:52 /mi
- 10K1:05:47
March 31, 2007
- Place
- 10198
- Pace
- 10:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3186 | 2:18:16 | 10:33 /mi |
| Apr 5, 2008 | 10K | 9145 | 1:01:17 | 9:52 /mi |
| Mar 31, 2007 | 10K | 10198 | 1:05:47 | 10:35 /mi |