Personal bests
8K
34:41
2006 · 6:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k35:03
November 10, 2007
- Place
- 404
- Pace
- 7:03 /mi
- 2006 NTELOS 8K34:41
November 11, 2006
- Place
- 398
- Pace
- 6:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 404 | 35:03 | 7:03 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 398 | 34:41 | 6:59 /mi |