The Vault

Personal bests

10K

1:22:51

2006 · 13:20 /mi

10K2 finishes · best 1:22:51 in 2006 · latest 1:42:38 in 2024

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	14192	1:42:38	16:31 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	11330	1:22:51	13:20 /mi