Personal bests
Half Marathon
2:02:21
2010 · 9:20 /mi
10K
54:41
2011 · 8:48 /mi
8K
41:16
2011 · 8:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:10:15
April 13, 2013
- Place
- 16186
- Pace
- 11:18 /mi
- 2012 HCA VA 8k52:46
November 10, 2012
- Place
- 1684
- Pace
- 10:37 /mi
- 10K1:51:36
March 31, 2012
- Place
- 30220
- Pace
- 17:58 /mi
- 2011 HCA VA 8k41:16
November 12, 2011
- Place
- 515
- Pace
- 8:18 /mi
- 10K54:41
April 2, 2011
- Place
- 6368
- Pace
- 8:48 /mi
- 2010 McDonalds Half Marathon2:02:21
November 13, 2010
- Place
- 2972
- Pace
- 9:20 /mi
- 10K55:00
March 27, 2010
- Place
- 6518
- Pace
- 8:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 16186 | 1:10:15 | 11:18 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1684 | 52:46 | 10:37 /mi |
| Mar 31, 2012 | 10K | 30220 | 1:51:36 | 17:58 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 515 | 41:16 | 8:18 /mi |
| Apr 2, 2011 | 10K | 6368 | 54:41 | 8:48 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2972 | 2:02:21 | 9:20 /mi |
| Mar 27, 2010 | 10K | 6518 | 55:00 | 8:51 /mi |