Personal bests
8K
53:09
2017 · 10:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 VCU Health 8K53:09
November 11, 2017
- Place
- 1095
- Pace
- 10:42 /mi
- 2016 VCU Health 8k53:37
November 12, 2016
- Place
- 1278
- Pace
- 10:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 VCU Health 8K | 1095 | 53:09 | 10:42 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 1278 | 53:37 | 10:47 /mi |