Personal bests
8K
59:29
2025 · 11:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k59:29
November 15, 2025
- Place
- 2256
- Pace
- 11:58 /mi
- 2024 VCU Health Richmond 8k1:06:07
November 16, 2024
- Place
- 2695
- Pace
- 13:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 2256 | 59:29 | 11:58 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2695 | 1:06:07 | 13:18 /mi |