The Vault

Personal bests

10K

53:49

2010 · 8:40 /mi

10K2 finishes · best 53:49 in 2010 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5651	53:49	8:40 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5023	53:50	8:40 /mi