Personal bests
8K
40:51
2017 · 8:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 VCU Health 8K40:51
November 11, 2017
- Place
- 1156
- Pace
- 8:13 /mi
- 2016 VCU Health 8k1:08:54
November 12, 2016
- Place
- 2014
- Pace
- 13:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 VCU Health 8K | 1156 | 40:51 | 8:13 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 2014 | 1:08:54 | 13:52 /mi |