Personal bests
Half Marathon
1:58:27
2012 · 9:02 /mi
10K
54:04
2012 · 8:42 /mi
8K
42:37
2007 · 8:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon2:11:04
November 12, 2016
- Place
- 3608
- Pace
- 10:00 /mi
- 2012 American Family Fitness Half Marathon1:58:27
November 10, 2012
- Place
- 2158
- Pace
- 9:02 /mi
- 10K54:04
March 31, 2012
- Place
- 6217
- Pace
- 8:42 /mi
- 2011 McDonald's Half Marathon1:59:06
November 12, 2011
- Place
- 2432
- Pace
- 9:05 /mi
- 2008 McDonalds Half Marathon2:01:02
November 15, 2008
- Place
- 1144
- Pace
- 9:14 /mi
- 2007 NTELOS 8k42:37
November 10, 2007
- Place
- 1031
- Pace
- 8:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3608 | 2:11:04 | 10:00 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2158 | 1:58:27 | 9:02 /mi |
| Mar 31, 2012 | 10K | 6217 | 54:04 | 8:42 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2432 | 1:59:06 | 9:05 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1144 | 2:01:02 | 9:14 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1031 | 42:37 | 8:34 /mi |