Personal bests
10K
1:36:59
2004 · 15:36 /mi
8K
1:31:35
2020 · 18:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:10:00
April 20, 2024
- Place
- 17787
- Pace
- 20:55 /mi
- 2020 Allianz Partners 8K1:31:35
November 14, 2020
- Place
- 716
- Pace
- 18:25 /mi
- 10K1:54:12
September 26, 2020
- Place
- 2328
- Pace
- 18:23 /mi
- 10K1:36:59
March 27, 2004
- Place
- 9840
- Pace
- 15:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 17787 | 2:10:00 | 20:55 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 716 | 1:31:35 | 18:25 /mi |
| Sep 26, 2020 | 10K | 2328 | 1:54:12 | 18:23 /mi |
| Mar 27, 2004 | 10K | 9840 | 1:36:59 | 15:36 /mi |