Personal bests
10K
56:48
2018 · 9:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:28
April 18, 2026
- Place
- 6759
- Pace
- 10:42 /mi
- 10K1:06:19
April 12, 2025
- Place
- 7386
- Pace
- 10:40 /mi
- 10K1:09:07
April 20, 2024
- Place
- 8052
- Pace
- 11:07 /mi
- 10K1:04:47
April 22, 2023
- Place
- 5311
- Pace
- 10:26 /mi
- 10K1:07:11
April 23, 2022
- Place
- 5245
- Pace
- 10:49 /mi
- 10K1:15:57
September 26, 2020
- Place
- 1459
- Pace
- 12:13 /mi
- 10K1:00:44
April 13, 2019
- Place
- 5821
- Pace
- 9:46 /mi
- 10K56:48
April 14, 2018
- Place
- 3584
- Pace
- 9:08 /mi
- 10K1:04:35
April 1, 2017
- Place
- 8288
- Pace
- 10:24 /mi
- 10K1:04:19
April 9, 2016
- Place
- 9356
- Pace
- 10:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 6759 | 1:06:28 | 10:42 /mi |
| Apr 12, 2025 | 10K | 7386 | 1:06:19 | 10:40 /mi |
| Apr 20, 2024 | 10K | 8052 | 1:09:07 | 11:07 /mi |
| Apr 22, 2023 | 10K | 5311 | 1:04:47 | 10:26 /mi |
| Apr 23, 2022 | 10K | 5245 | 1:07:11 | 10:49 /mi |
| Sep 26, 2020 | 10K | 1459 | 1:15:57 | 12:13 /mi |
| Apr 13, 2019 | 10K | 5821 | 1:00:44 | 9:46 /mi |
| Apr 14, 2018 | 10K | 3584 | 56:48 | 9:08 /mi |
| Apr 1, 2017 | 10K | 8288 | 1:04:35 | 10:24 /mi |
| Apr 9, 2016 | 10K | 9356 | 1:04:19 | 10:21 /mi |