Personal bests
10K
1:43:50
2010 · 16:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:56:33
April 13, 2019
- Place
- 18274
- Pace
- 18:45 /mi
- 10K2:05:16
April 9, 2016
- Place
- 22393
- Pace
- 20:10 /mi
- 10K2:09:11
March 28, 2015
- Place
- 25787
- Pace
- 20:47 /mi
- 10K1:56:12
April 13, 2013
- Place
- 29757
- Pace
- 18:42 /mi
- 10K2:04:30
March 31, 2012
- Place
- 32242
- Pace
- 20:02 /mi
- 10K1:43:50
March 27, 2010
- Place
- 26304
- Pace
- 16:43 /mi
- 10K1:50:59
March 28, 2009
- Place
- 23923
- Pace
- 17:52 /mi
- 10K1:48:48
April 5, 2008
- Place
- 21647
- Pace
- 17:31 /mi
- 10K1:59:38
April 1, 2006
- Place
- 15957
- Pace
- 19:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 18274 | 1:56:33 | 18:45 /mi |
| Apr 9, 2016 | 10K | 22393 | 2:05:16 | 20:10 /mi |
| Mar 28, 2015 | 10K | 25787 | 2:09:11 | 20:47 /mi |
| Apr 13, 2013 | 10K | 29757 | 1:56:12 | 18:42 /mi |
| Mar 31, 2012 | 10K | 32242 | 2:04:30 | 20:02 /mi |
| Mar 27, 2010 | 10K | 26304 | 1:43:50 | 16:43 /mi |
| Mar 28, 2009 | 10K | 23923 | 1:50:59 | 17:52 /mi |
| Apr 5, 2008 | 10K | 21647 | 1:48:48 | 17:31 /mi |
| Apr 1, 2006 | 10K | 15957 | 1:59:38 | 19:15 /mi |