The Vault

Personal bests

10K

53:44

2000 · 8:39 /mi

10K2 finishes · best 53:44 in 2000 · latest 59:00 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	7776	59:00	9:30 /mi
Apr 1, 2000	10K2000 Ukrops Monument Avenue 10K	1022	53:44	8:39 /mi