Personal bests
Marathon
5:05:40
2015 · 11:39 /mi
10K
1:07:36
2009 · 10:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:14:04
April 9, 2016
- Place
- 13279
- Pace
- 11:55 /mi
- 2015 Anthem Richmond Marathon5:05:40
November 14, 2015
- Place
- 3489
- Pace
- 11:39 /mi
- 10K1:22:35
April 2, 2011
- Place
- 22349
- Pace
- 13:17 /mi
- 10K1:16:33
March 27, 2010
- Place
- 19138
- Pace
- 12:19 /mi
- 10K1:07:36
March 28, 2009
- Place
- 13358
- Pace
- 10:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 13279 | 1:14:04 | 11:55 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3489 | 5:05:40 | 11:39 /mi |
| Apr 2, 2011 | 10K | 22349 | 1:22:35 | 13:17 /mi |
| Mar 27, 2010 | 10K | 19138 | 1:16:33 | 12:19 /mi |
| Mar 28, 2009 | 10K | 13358 | 1:07:36 | 10:53 /mi |