Personal bests
Half Marathon
1:41:37
2025 · 7:45 /mi
10K
46:30.8
2024 · 7:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:41:37
November 15, 2025
- Place
- 739
- Pace
- 7:45 /mi
- 10K47:26
April 12, 2025
- Place
- 1109
- Pace
- 7:38 /mi
- 10K46:30.8
April 20, 2024
- Place
- 886
- Pace
- 7:29 /mi
- 2023 CarMax Richmond Half Marathon1:43:18
November 11, 2023
- Place
- 917
- Pace
- 7:53 /mi
- 10K48:00
April 22, 2023
- Place
- 867
- Pace
- 7:43 /mi
- 2022 CarMax Richmond Half Marathon1:47:33
November 12, 2022
- Place
- 969
- Pace
- 8:12 /mi
- 10K47:38
April 23, 2022
- Place
- 762
- Pace
- 7:40 /mi
- 10K55:32
June 3, 2021
- Place
- 469
- Pace
- 8:56 /mi
- 10K54:13
April 2, 2011
- Place
- 5994
- Pace
- 8:44 /mi
- 10K47:59
April 5, 2008
- Place
- 1660
- Pace
- 7:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 739 | 1:41:37 | 7:45 /mi |
| Apr 12, 2025 | 10K | 1109 | 47:26 | 7:38 /mi |
| Apr 20, 2024 | 10K | 886 | 46:30.8 | 7:29 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 917 | 1:43:18 | 7:53 /mi |
| Apr 22, 2023 | 10K | 867 | 48:00 | 7:43 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 969 | 1:47:33 | 8:12 /mi |
| Apr 23, 2022 | 10K | 762 | 47:38 | 7:40 /mi |
| Jun 3, 2021 | 10K | 469 | 55:32 | 8:56 /mi |
| Apr 2, 2011 | 10K | 5994 | 54:13 | 8:44 /mi |
| Apr 5, 2008 | 10K | 1660 | 47:59 | 7:43 /mi |