The Vault

Personal bests

10K

54:56

2014 · 8:50 /mi

10K3 finishes · best 54:56 in 2014 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	5090	54:56	8:50 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6148	55:15	8:53 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	17144	1:09:09	11:08 /mi