Personal bests
10K
1:56:23
2024 · 18:44 /mi
8K
1:34:30
2019 · 19:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:56:23
April 20, 2024
- Place
- 16294
- Pace
- 18:44 /mi
- 2019 Allianz Partners 8K1:34:30
November 16, 2019
- Place
- 2829
- Pace
- 19:01 /mi
- 10K1:58:23
March 29, 2014
- Place
- 26146
- Pace
- 19:03 /mi
- 10K2:13:38
April 2, 2011
- Place
- 32881
- Pace
- 21:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 16294 | 1:56:23 | 18:44 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2829 | 1:34:30 | 19:01 /mi |
| Mar 29, 2014 | 10K | 26146 | 1:58:23 | 19:03 /mi |
| Apr 2, 2011 | 10K | 32881 | 2:13:38 | 21:30 /mi |