LAWANA MCBRIDE

7 races in the archive

Personal bests

Marathon

4:31:20

2021 · 10:21 /mi

Half Marathon

2:03:43

2024 · 9:26 /mi

Progression

Marathon2 finishes · best 4:31:20 in 2021 — their most recent
4:33:204:36:40202020212020 2020 Richmond Marathon — 4:36:242021 2021 VCU Health Richmond Marathon — 4:31:204:31:20

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon5 finishes · best 2:03:43 in 2024 · latest 2:16:00 in 2025
2:13:202:30:00201920222023202420252019 2019 Markel Richmond Half Marathon — 2:07:102022 2022 CarMax Richmond Half Marathon — 2:29:102023 2023 CarMax Richmond Half Marathon — 2:13:492024 2024 CarMax Richmond Half Marathon — 2:03:432:03:432025 2025 CarMax Richmond Half Marathon — 2:16:00

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment5 of 5 editions shown
10:0011:40Start–10K10K–Finish2025 · Start to 10K · 10:39 /mi2025 · 10K to Finish · 10:07 /mi20252024 · Start to 10K · 9:36 /mi2024 · 10K to Finish · 9:17 /mi20242023 · Start to 10K · 10:22 /mi2023 · 10K to Finish · 10:04 /mi20232022 · Start to 10K · 10:26 /mi2022 · 10K to Finish · 12:14 /mi20222019 · Start to 10K · 9:42 /mi2019 · 10K to Finish · 9:42 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history