Personal bests
8K
38:07
2021 · 7:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k43:37
November 11, 2023
- Place
- 571
- Pace
- 8:46 /mi
- 2021 Allianz Partners 8K38:07
November 13, 2021
- Place
- 137
- Pace
- 7:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 571 | 43:37 | 8:46 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 137 | 38:07 | 7:40 /mi |