Personal bests
Marathon
4:50:37
2019 · 11:05 /mi
Half Marathon
2:14:19
2023 · 10:15 /mi
8K
56:51
2021 · 11:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon3:54:12
November 16, 2024
- Place
- 8421
- Pace
- 17:52 /mi
- 2023 CarMax Richmond Half Marathon2:14:19
November 11, 2023
- Place
- 4212
- Pace
- 10:15 /mi
- 2021 Allianz Partners 8K56:51
November 13, 2021
- Place
- 1157
- Pace
- 11:26 /mi
- 2019 VCU Health Richmond Marathon4:50:37
November 16, 2019
- Place
- 3022
- Pace
- 11:05 /mi
- 2018 Anthem Richmond Marathon4:54:17
November 10, 2018
- Place
- 2848
- Pace
- 11:13 /mi
- 2017 Anthem Richmond Marathon5:06:25
November 11, 2017
- Place
- 3256
- Pace
- 11:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 8421 | 3:54:12 | 17:52 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4212 | 2:14:19 | 10:15 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1157 | 56:51 | 11:26 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3022 | 4:50:37 | 11:05 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2848 | 4:54:17 | 11:13 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3256 | 5:06:25 | 11:41 /mi |