Personal bests
Marathon
4:44:13
2016 · 10:50 /mi
Half Marathon
1:36:44
2014 · 7:23 /mi
10K
54:45
2014 · 8:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 Anthem Richmond Marathon4:44:13
November 12, 2016
- Place
- 2638
- Pace
- 10:50 /mi
- 2014 American Family Fitness Half Marathon1:36:44
November 15, 2014
- Place
- 420
- Pace
- 7:23 /mi
- 10K54:45
March 29, 2014
- Place
- 4992
- Pace
- 8:49 /mi
- 2013 American Family Fitness Half Marathon1:51:26
November 16, 2013
- Place
- 1180
- Pace
- 8:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2638 | 4:44:13 | 10:50 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 420 | 1:36:44 | 7:23 /mi |
| Mar 29, 2014 | 10K | 4992 | 54:45 | 8:49 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1180 | 1:51:26 | 8:30 /mi |